|Swell height||Districts with warnings||3pm forecast wind|
Monday: Southeasterly about 10 knots increasing to 10/15 knots in the late evening. Seas: Below 1 metre. Swell: Easterly below 1 metre. Tuesday: Southerly 10/15 knots turning southeasterly 15/20 knots in the morning. Seas: Around 1 metre, increasing to 1/1.5 metres during the morning. Swell: Easterly around 1 metre. Outlook Wednesday: Southeasterly 15/20 knots. Seas: Around 1 metre, increasing to 1/1.5 metres in the northern bay. Swell: Easterly below 1 metre. Outlook Thursday: Easterly 15/20 knots increasing to 15/25 knots during the evening. Seas: 1/1.5 metres, increasing to 1.5/2.5 metres during the evening. Swell: Easterly around 1 metre, increasing to 1/1.5 metres inshore.Issued Mon 15:50 EST
15:56 EST Rural farming villages have been some of the most damaged areas in Nepal with recovery expected to take years following Saturday's magnitude-7.9 earthquake.